Mid Back Pain Treatment Near You In Fargo, ND

A large percent of the global population will at some point experience some form of back pain in their lives. Any back pain, either lower or mid-back, is taxing and debilitating. It restricts you from your everyday life activities. However, through chiropractic care, we will address any chronic condition on your back to the latter.

Here is a taste of our herb:

We will first diagnose the pain
Offer you chiropractic care.
Then, recommend effective therapies and diet to aid your healing.

Visit our chiropractor in Fargo, North Dakota (ND), and end this pain today.

$99 New Patient Special

Includes:

Consultation
Thorough Health History
Chiropractic Exam
Postural Analysis
X-rays if indicated
Report of Findings

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How Our Mid Back Pain Care Plan Works

1. Corrective

This initial stage focuses on addressing specific spinal misalignments and dysfunctions. Through targeted adjustments and specialized techniques, the goal is to restore proper alignment and function to the spine. This phase often involves intensive care to correct existing issues and alleviate pain.

2. Stabilization

The stabilization stage aims to reinforce the changes made. This involves strengthening surrounding muscles, improving posture, and ensuring that the spine maintains its proper alignment over time. Patients typically engage in exercises and receive ongoing adjustments to support long-term stability.

3. Wellness

The final stage emphasizes maintaining optimal spinal health and overall well-being. Wellness care involves regular check-ups and adjustments to prevent future issues and support a healthy lifestyle. This proactive approach helps patients maintain their progress, enhance quality of life, and promote overall health and wellness.

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Understanding Mid Back Pain

Mid-back pain is a common complaint among people who suffer from chronic or recurring back problems. It is often caused by repetitive strain on the mid-back region, including the thoracic spine and rib cage.

The muscles in the mid-back are responsible for bending and twisting. They work with other muscles to move your upper body and help you perform everyday activities such as reaching up to grab something or swinging a golf club. These muscles also stabilize your torso such that it doesn’t sway from side to side when you walk or run.

When one of these structures becomes damaged or injured, it can cause pain in your mid-back region that may spread into your shoulders and arms.

Here are some common causes of mid-back pain:

Poor Posture

If you slouch over your computer all day or slump on the couch after work, this can strain your spine. Over time, this can lead to muscle strain or spasms in the lower back muscles (erector spinae), which run along either side of the spine from the base of your neck down to the top of each buttock bone (sacrum).

Disc Herniation

A disc herniation occurs when one of the gel-like discs between two bones ruptures and pushes out into the spinal canal. This causes pressure on nearby nerves, which leads to pain and numbness in the arm or hand.

Read Our Online Reviews

      EXCELLENT  
   Based on 88 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Alisha R 
 May 18, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I was honestly skeptical about going to a chiropractor at first, but Dr. Alderman completely changed my perspective. He’s incredibly knowledgeable, takes the time to explain everything clearly, and makes you feel comfortable throughout the process. I’ve been seeing him for the past two years, and the care has been consistently excellent. He’s professional, approachable, and genuinely invested in helping his patients feel better. Highly recommend!
  
 
      Posted on Google  
   
   Lucia Nascimento 
 May 17, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Dylan Alderman is a skilled chiropractor and very empathetic with his patients. He did a thorough review of my history and his care enabled me to be pain free throughout the 3 years that I was treated by him.
  
 
      Posted on Google  
   
   Michael MacFarlane 
 May 13, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr Alderman is fantastic. Checks your movement before making adjustments and takes his time with you. He doesn’t try to upsell you frequently like some other chiropractors.
  
 
      Posted on Google  
   
   Nathan O 
 May 12, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Over the past 15 years, I’ve seen several chiropractors, and Dr. Alderman stands out as the one who truly made a lasting difference. He took the time to identify the root cause of my back and hip pain rather than just treating the symptoms. Since working with him, my pain has improved dramatically—it’s honestly been a 180° difference in my day-to-day life. He also helped my wife overcome her neck pain, which made a huge difference for her as well. It’s clear he genuinely cares about his patients and focuses on long-term results rather than quick fixes. I’m incredibly grateful for the care he’s provided and highly recommend him to anyone looking for real, lasting relief.
  
 
      Posted on Google  
   
   Chris Scribner 
 May 11, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Look no further!!  Dr. Alderman is the first chiropractor I've seen that was able to provide a successful treatment plan for my chronic neck and back pain.  What makes him great is he spends the time to understand the issue and focus on long-term, sustainable healing.
  
 
      Posted on Google  
   
   Nick Naumann 
 May 11, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Dylan Alderman has been my chiropractor for several years, and I’m incredibly grateful for the care he’s provided. He’s compassionate, highly experienced, and always takes the time to really listen and understand what’s going on. He’s helped me not only recover from issues when they arise, but also stay ahead of problems through preventative care and practical guidance. His thoughtful, patient-centered approach has made a lasting impact on my overall health and quality of life. I would recommend Dr. Dylan without hesitation to anyone looking for a chiropractor who is knowledgeable, caring, and deeply invested in helping people feel their best.
  
 
      Posted on Google  
   
   Mark Rekow 
 May 11, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Dylan has provided me with excellent chiropractic care for the past 2+ years. He is patient focused and listens closely to my concerns and questions while directing excellent care that is appropriate to my needs. I would recommend him highly and value his personal interest in my overall health.
  
 
      Posted on Google  
   
   Brian Pietsch 
 May 11, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Alderman is simply fantastic. I have been seeing him for several years and cannot say enough good things about his standard of care and caring for his patients. I particularly appreciate how he really takes the time to get to know his patients and to understand what their symptoms and concerns are vs. jumping right into a treatment. The attention to detail and focus on my whole well being is greatly appreciated!!  I recommend him to all of my family and friends.  Seriously - this guy rocks!!
  
 
      Posted on Google  
   
   Danielle Beilke 
 April 6, 2026
 
 
 Trustindex verifies that the original source of the review is Google. The Peak team is truly the best. I initially came in with constant neck pain that is now gone and poor posture. I now pay way more attention to my posture and find myself correcting it. In general my body feels so much better, I loved getting my adjustments and traction, always feeling SO good when I left.

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How A Chiropractor Diagnoses Mid Back Pain in Fargo, ND

Chiropractors use several different diagnostic tests to determine the cause of your mid-back pain. Some of these tests include:

Palpation
Arthrokinematics Testing

We discuss each test in detail below.

Palpation

Chiropractors will gently feel along each vertebra for tenderness or inflammation. This helps us determine if there is any nerve irritation causing your mid-back pain.

Arthrokinematics Testing

This test measures motion at specific spinal levels and helps us determine if any motion restrictions could contribute to your mid-back symptoms.

Overwhelmed by Mid Back Pain? Meet Our Experienced Chiropractor

Are you tired of trying remedies that don’t work? Are you tired of the pain and discomfort of mid-back pain? Our experienced chiropractor can help. At Peak + Wellness Chiropractic Clinic, we offer non-surgical solutions to help you relieve chronic pain and discomfort caused by mid-back pain in Fargo, North Dakota. Contact us today.

References
https://www.healthline.com/health/middle-back-pain#:~:text=Repeated%20pressure%20on%20the%20spine,aches%20and%20middle%20back%20pain.
https://www.medicalnewstoday.com/articles/321195
https://www.mayoclinic.org/diseases-conditions/back-pain/symptoms-causes/syc-20369906
https://comprehensivespine.weillcornell.org/conditions-we-treat/back-pain/types-of-back-pain/

At Peak Spine + Wellness we believe in empowering our patients to reach their peak potential! We offer chiropractic treatment for mid back pain. Additionally, we offer wellness plans for those looking to reach peak potential while continuing to remain healthy once their problem is corrected. Get started with us today!