Teeth Grinding: A TMJ Warning Sign
It can be heard from miles away. The grinding and gnashing of bone on bone.…
Peak Spine & WellnessMay 30, 2025
10 Signs It’s Time To Shut Up And Fix TMJ
They say laughter is the best medicine. Clearly, whoever came up with that never had…
Peak Spine & WellnessMay 23, 2025
6 Natural Remedies to Get Rid of TMJ in a “Click”
We don’t often think of our jaws as being a source of pain or a…
Peak Spine & WellnessMay 15, 2025
How to Make the Most Common Type of Headache Disappear
Chronic tension headaches are the ultimate mood buster. And not just for the person suffering,…
Peak Spine & WellnessApril 25, 2025
Eenie Meenie Miney Mo All These Headaches Have Got To Go
There are over 150 different types of headaches. Isn’t that a horrible thought? As a…
Peak Spine & WellnessApril 18, 2025
10 Ways to Trigger a Migraine…and Also How Not To
Migraines remain one of the more mythical elements of the chiropractic world. They are pulsating,…
Peak Spine & WellnessApril 11, 2025
5 Natural Remedies for Headaches More Effective Than Popping Pills
For our readers who didn’t go to chiropractic school, this is the textbook definition of…
Peak Spine & WellnessApril 4, 2025
When To Make a Scene About a Stiff Neck and When To Suck It Up
Based on my experience as a chiropractor for neck pain, I can confidently say a…
Peak Spine & WellnessMarch 28, 2025
The 3 Worst Things We Can Do To Our Neck
via GIPHY 👆Surprisingly, not on the list. It just goes to show how BAD these…
Peak Spine & WellnessMarch 21, 2025
7 Neck Exercises Every Giraffe Learns at Birth
via GIPHY Is it even possible to imagine having a neck strong enough to do…
Peak Spine & WellnessMarch 14, 2025
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