A large percent of the global population will at some point experience some form of back pain in their lives. Any back pain, either lower or mid-back, is taxing and debilitating. It restricts you from your everyday life activities. However, through chiropractic care, we will address any chronic condition on your back to the latter.
Here is a taste of our herb:
- We will first diagnose the pain
- Offer you chiropractic care.
- Then, recommend effective therapies and diet to aid your healing.
Visit our chiropractor in Fargo, North Dakota (ND), and end this pain today.
$99 New Patient Special
Includes:
- Consultation
- Thorough Health History
- Chiropractic Exam
- Postural Analysis
- X-rays if indicated
- Report of Findings
How Our Mid Back Pain Care Plan Works
1. Corrective
This initial stage focuses on addressing specific spinal misalignments and dysfunctions. Through targeted adjustments and specialized techniques, the goal is to restore proper alignment and function to the spine. This phase often involves intensive care to correct existing issues and alleviate pain.
2. Stabilization
The stabilization stage aims to reinforce the changes made. This involves strengthening surrounding muscles, improving posture, and ensuring that the spine maintains its proper alignment over time. Patients typically engage in exercises and receive ongoing adjustments to support long-term stability.
3. Wellness
The final stage emphasizes maintaining optimal spinal health and overall well-being. Wellness care involves regular check-ups and adjustments to prevent future issues and support a healthy lifestyle. This proactive approach helps patients maintain their progress, enhance quality of life, and promote overall health and wellness.
Understanding Mid Back Pain
Mid-back pain is a common complaint among people who suffer from chronic or recurring back problems. It is often caused by repetitive strain on the mid-back region, including the thoracic spine and rib cage.
The muscles in the mid-back are responsible for bending and twisting. They work with other muscles to move your upper body and help you perform everyday activities such as reaching up to grab something or swinging a golf club. These muscles also stabilize your torso such that it doesn’t sway from side to side when you walk or run.
When one of these structures becomes damaged or injured, it can cause pain in your mid-back region that may spread into your shoulders and arms.
Here are some common causes of mid-back pain:
Poor Posture
If you slouch over your computer all day or slump on the couch after work, this can strain your spine. Over time, this can lead to muscle strain or spasms in the lower back muscles (erector spinae), which run along either side of the spine from the base of your neck down to the top of each buttock bone (sacrum).
Disc Herniation
A disc herniation occurs when one of the gel-like discs between two bones ruptures and pushes out into the spinal canal. This causes pressure on nearby nerves, which leads to pain and numbness in the arm or hand.
How A Chiropractor Diagnoses Mid Back Pain in Fargo, ND
Chiropractors use several different diagnostic tests to determine the cause of your mid-back pain. Some of these tests include:
- Palpation
- Arthrokinematics Testing
We discuss each test in detail below.
Palpation
Chiropractors will gently feel along each vertebra for tenderness or inflammation. This helps us determine if there is any nerve irritation causing your mid-back pain.
Arthrokinematics Testing
This test measures motion at specific spinal levels and helps us determine if any motion restrictions could contribute to your mid-back symptoms.
Overwhelmed by Mid Back Pain? Meet Our Experienced Chiropractor
Are you tired of trying remedies that don’t work? Are you tired of the pain and discomfort of mid-back pain? Our experienced chiropractor can help. At Peak + Wellness Chiropractic Clinic, we offer non-surgical solutions to help you relieve chronic pain and discomfort caused by mid-back pain in Fargo, North Dakota. Contact us today.
References
https://www.healthline.com/health/middle-back-pain#:~:text=Repeated%20pressure%20on%20the%20spine,aches%20and%20middle%20back%20pain.
https://www.medicalnewstoday.com/articles/321195
https://www.mayoclinic.org/diseases-conditions/back-pain/symptoms-causes/syc-20369906
https://comprehensivespine.weillcornell.org/conditions-we-treat/back-pain/types-of-back-pain/
At Peak Spine + Wellness we believe in empowering our patients to reach their peak potential! We offer chiropractic treatment for mid back pain. Additionally, we offer wellness plans for those looking to reach peak potential while continuing to remain healthy once their problem is corrected. Get started with us today!
Check Out Our Location Near You
3260 Veterans Blvd Suite 105, Fargo, ND 58104
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